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Tuesday’s SELF-CARE for Serenity Workshop
May 5 @ 7:00 pm - 8:00 pmFree
I invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes.
Weekly on Tuesdays
Discover NEW TOOLS for a NEW NORMAL.
- Connect with a safe community
- Discover new practices that can bring peace to your body, mind & soul
- Share laughter and life together
- Learn to love yourself
Join on Zoom: URL: https://us02web.zoom.us/j/86069580309